This Relaxation Exercise Can Help You Fall Asleep In 60 Seconds

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There is no doubt; we tend to be a society of sleep-deprived citizens. In fact, consistent with a recent Gallup report, a whopping 41% of American citizens aren’t obtaining the recommended 7-8 hours of...

8 Drinks to Lose Weight Faster (That Are Good for You)

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Wouldn’t it be great if there was a magical elixir that could effortlessly burn your unwanted fat away in minutes? If you’re in the weight loss game, it’s very hard not to daydream of...

10 Easy Ways to Heal Receding Gums Naturally

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Gum recession is the medical term describing once the margin of gum tissue close the tooth pulls back, exposing more of the tooth, or its root. Receding gums will manufacture noticeable gaps, creating it...

How Much Water Should You Drink Every Day, According to Your Weight?

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How Much Water Should You Drink Every Day, According to Your Weight? How much water should you drink? How much water would it be good for you to drink each day? That is a question...

Researchers Explain What Biting Your Nails Says About Your Personality

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Are you someone who bites your nails throughout the day? Then for sure, you have a lot of company. It also shows that about one-third of adults continue to bite their fingernails. Have you even...

5 Habits of Bitter People (and How to Avoid Having Them)

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We are always familiar with a bitter person and we do hope that we won’t be a bitter person. Have you thought about how to avoid being a bitter person? Bitterness can have serious consequences...

21 Things Your Body Can Tell You About Your Health

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If the body positive movement is fully swinging and this is often a good factor. It is boosting people’s confidence, and also it is conjointly inflicting them to induce to understand themselves and their...

5 Ways To Increase The Serotonin In Your Brain

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‘Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence a variety of psychological and other body functions. This...

5 Vitamins That Help Prevent Cancer

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VITAMINS TO HELP PREVENT CANCER…INTERESTING! The World Health Organization shows that one out of every six deaths is because of cancer. The number of new cancer cases has been reached nearly 1.7 million in 2017....

10 Natural Antibiotics That Kill Bacteria in Your Body

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Medicines have looked a lot different before the modern medicine was introduced.  Our ancestors had to rely on the land to provide antibiotics and natural cures, but today we just have to walk to...