5 Foods That Help Reduce Arthritis Pain

0
“Things that most people take for granted, for example sleeping, bathing, brushing one’s teeth, getting dressed, making meals, and even driving a car, are extremely challenging for me.” ~ Mrs. ‘K.D.’: “Living With Rheumatoid...

These Illustrations Show What It’s like to Have Anxiety and Depression

0
If you suffer from anxiety or depression, you will typically feel terribly lonely, confusing, and easily exhausting. People who don’t have these mental disorders can tell you to simply snap out of it, or...

5 Ways to Stop Overthinking

0
It is the biggest cause of unhappiness. Overthinking could create issues that weren’t even there or may not even happen at first stage. Every situation that we conjure up in our minds are fear...

Science Explains How Much Water Your Body Needs To Lose Weight

0
According to Audrey Hepburn, “Water is life, and clean water is health.” Ms. Hepburn was exactly correct. Water is a major element for different reasons. Let’s start with humans; we’re made up of 50-70% water...

This Is What Sitting Too Long Does To Your Body

0
Today we live in a developed world where all the machines do so much work for us, which greatly reduces the need for manual labor. There are over 34 million American that is in...

How to Beat Depression Naturally Without Medication

0
Anyone who has undergone depression knows how extravagant it is. It does not just make your low mood, but it can abstract all your motivation and hope. It will give you a feeling that...

How Sleeping on Your Left Side Affects Your Health

0
Sleeping is a kind of best job that every person does every day. People choose to sleep in different positions which they feel most comfortable. Which side do you prefer most to sleep? You...

Doctors Warn About What Happens to Your Ears When You Wear Headphones Too Long

0
Headphones can be convenient, there is no question in it. They’re great for working out, relaxing – or signaling to that annoying co-worker that you’re unavailable. But headphones can also be unhealthy, even dangerous....

The 5-Minute Yoga Routine That Can Help Restore Thyroid Levels

0
Yoga has been very expensive across the U.S. throughout the last decade. You must simply understand that doing expensive yoga’s can’t make you healthier or better to reap the benefits of this simple practice. As...

Here’s How Much You Should Sleep According to The National Sleep Foundation

0
Do you get the right amount of sleep every day? The answer is way more important than you think. Sleep is a crucial part of all our lives. It is very important for our...